Gentle Yoga - 6pm - Winter Session
- Started Jan 11Started Jan 11
- 150 Canadian dollars$150
- Willow Ridge Community Centre, 680 Acadia Dr SE
Gentle Yoga Designed for 50+ This mixed-level class is a great way to build or maintain strength and mobility in the company of your peers. The natural aging process can lead to reduced mobility, as well as aches and pains in joints and muscles. Regular yoga practice can help to combat these common issues, helping to maintain and even increase strength, balance and flexibility.
680 Acadia Drive Southeast, Calgary, AB, Canada