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This course can no longer be booked.

Slow Flow Gentle Yoga

1 hour

  • Ended
  • 195 Canadian dollars
  • Willow Ridge Community Centre, 680 Acadia Dr SE

Service Description

This gentle yoga class is designed to slowly build strength and mobility/flexibility through breath and movement. The natural aging process can lead to reduced mobility, as well as aches and pains in joints and muscles. Regular yoga practice can help to combat these common issues, helping to maintain and even increase strength, balance and flexibility. Props and modifications will be used to make this practice accessible for everyone.


Contact Details

403-990-1588

info@expand-yoga.com

680 Acadia Drive Southeast, Calgary, AB, Canada

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