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This course can no longer be booked.
Slow Flow Gentle Yoga
1 hour
- Started Jan 9Started Jan 9
- 135 Canadian dollars$135
- Willow Ridge Community Centre, 680 Acadia Dr SE
Service Description
This gentle yoga class is designed to slowly build strength and mobility/flexibility through breath and movement. The natural aging process can lead to reduced mobility, as well as aches and pains in joints and muscles. Regular yoga practice can help to combat these common issues, helping to maintain and even increase strength, balance and flexibility. Props and modifications will be used to make this practice accessible for everyone.
Upcoming Sessions
Contact Details
403-990-1588
info@expand-yoga.com
680 Acadia Drive Southeast, Calgary, AB, Canada
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