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This course can no longer be booked.

Gentle Yoga - 5pm - Winter Session

1 hour

  • Ended
  • 150 Canadian dollars
  • Willow Ridge Community Centre, 680 Acadia Dr SE

Service Description

Gentle Yoga Designed for 50+ This mixed-level class is a great way to build or maintain strength and mobility in the company of your peers. The natural aging process can lead to reduced mobility, as well as aches and pains in joints and muscles. Regular yoga practice can help to combat these common issues, helping to maintain and even increase strength, balance and flexibility.

Contact Details

403-990-1588

info@expand-yoga.com

680 Acadia Drive Southeast, Calgary, AB, Canada

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